Life can pretty overwhelming sometimes. I'm here to help.  Whether you're dealing with a new struggle or are ready to work on an ongoing problem, I'm here for you. 

I'm Allison. I'm a Colorado therapist based in Denver, focused on neurodivergent/gifted/2e folx, and anxiety, stress, and existential concerns. I'm trained in Brainspotting, a brain/body treatment approach, and incorporate it into my practice. 

I'm trauma-informed, LGBTQ+ affirming, neurodivergence affirming, and anti-racist. Whether you're looking for support for yourself or for a young person in working on stress and anxiety or needing support with neurodivergent struggles or as a gifted or 2e person, I'm here. We'll work together to create the life you want and deserve.

I know how hard it is when you are neurodivergent, gifted, or 2e and dealing with anxiety, stress, and even burnout. I have strategies that will help you. 

Contact me today for your free 30 minute consultation to see if we're a good fit! 

Self-schedule below, email allison@heartfirsttherapy.com, or text or call 303-578-6811.