Therapy is relationship-based. Not everyone will be the right fit, and that's okay. However, I don't want to waste your time or money, so I offer a free 30 minute consultation to give us both a chance to see if we'll work well together.
I see clients on Mondays through Thursdays but can schedule consultations on other days. Currently I have weekly space available on Mondays and Wednesdays during the day.
Tweens/teens? I do not have any after school availability at this time. What I do offer is a rotating schedule on Mondays at 10am/12pm/2pm to avoid missing the same class more than once every three weeks. Please reach out to discuss details.
I offer sessions in person in Denver (near I25 and Colorado Boulevard) and via telehealth so that I am able to provide services to anyone in Colorado. I also offer walk and talk sessions in Denver's Observatory Park neighborhood or on the Harvard Gulch Trail.
Self-schedule below, email allison@heartfirsttherapy.com, or text or call 303-578-6811.