Therapy is relationship-based. Not everyone will be the right fit, and that's okay. However, I don't want to waste your time or money, so I offer a free 30 minute consultation to give us both a chance to see if we'll work well together.
I see clients on Tuesdays and Thursdays but also schedule consultations on other days; please email or call me if you don't see a consultation time that works for you.
I offer sessions in person in Denver (near I25 and Colorado Boulevard) and via telehealth so that I am able to provide services to anyone in Colorado. I also offer walk and talk sessions in Denver's Harvard Gulch Park.
Self-schedule below, email allison@heartfirsttherapy.com, or text or call 303-578-6811.